As many of you will know we now host Platinum Healing Detox Retreats regularly throughout the year. Their retreats are famous and varied across many aspects of health and wellbeing. These 4 day retreats are perfect for rebalancing and resetting and can help with many aspects of our lives. Dates for 2021 are detailed below and will be followed by 10 dates for 2022. For more details and dates please see the Platinum Healing website
- 24-28 May 2021
- 21-25 June 2021
- 13-17 September 2021
- 11-15 October 2021
- 8-12 November 2021
Here is my story.
“Juice and raw food was not my idea of fun and so I was fascinated to see what a difference a week of cutting out food could do for me.
I locked myself away in one of our cottages for a week and went through all the meditation and yoga (oh my I sat still for long periods of time), I turned my phone off, I didn’t check my emails, no phone calls and I left the family to take care of themselves, all be it only a couple of hundred meters away.
Every day there were talks about nutrition and diet – I learned so much.
I came away after the week 10 pounds lighter and full of energy. I was surprised by how much energy I had on no food, apparently when you digestion stops having to do work to break down food the body has excess energy to use up. So I was walking up the Tor and swimming every day during the week.
I felt the healthiest I had in ages.”
I look forward to hearing from you, and hopefully seeing you soon.